Dr. rer. medic. Anna Paul is Principal Consultant for Mind-Body Medicine at the Department for Integrative Healthcare and Prevention. Her work focuses on the development and implementation of day clinics / tertiary structures for patient-care using IM/MBM concepts. Anna Paul studied health sciences and social pedagogy in Munich and received her doctorate from the University of Witten/Herdecke. Since 1996, she has been working on senior levels for the development and implementation of mind-body medical concepts and treatment programmes – as well as patient care – at more than 10 different locations (from hospitals to universities and other institutions). For more than 25 years she has been head of ?Ordnungstherapie‘* and MBM at the Clinic forIntegrative Medicine at the Kliniken Essen-Mitte.

?

Since 2001, her research activities have focused on MBM, health promotion, lifestyle change and mindfulness in various projects and in cooperation with various chairs for integrative medicine (Zurich, Berlin, Essen). She gives lectures, leads seminars and health coaching sessions on her main topics.

?

She is trained in MBSR (Mindfulness-Based Stress Reduction), MbYC (Mindfulness-Based Yoga Coaching), MSC (Mindful Self-Compassion) and yoga, and MBM health therapy support for patients has been part of her daily practice.

?

(* a holistic concept of complex nature-based therapies based on the health education concepts of Bircher-Benner and Kneipp)

?

Content coming soon.